Which Meal Kit Company is the Healthiest?

Written By: Ehsan Jahandarpour

What is the healthiest meal kit company

Which meal kit company is the healthiest? There are many, but one company stands out above the rest – Healthy Choice. Not only is their selection of meals varied, but the meals are also approved for various diets. The company also offers a rewards program and is perfect for fans of perfectly portioned portions. However, you’ll have to decide which company will be best for you based on your lifestyle.

Home Chef

Home Chef offers a variety of meal plans, including vegetarian, vegan, and gluten-free. The company has chef-designed meals, with easy-to-follow recipe cards. The company also offers “Culinary Collection” meals with upgraded proteins and upscale techniques. The company offers no-prep, no-mess oven-ready meals and extras, such as protein packs. Home Chef is a great option for anyone who wants a healthy, affordable meal, without all of the hassles.

The variety of meals offered by Home Chef is impressive. The company offers vegetarian, vegan, and gluten-free options, and offers substitutions for many of them. The company does not offer specific diet plans, but its wide variety of meals is compatible with most eating habits. For example, it guarantees three vegetarian dishes each week. It also offers gluten-free meals, as well as a selection of breakfast and snack items.

Farmer’s Fridge

Before March, Farmer’s Fridge was 100% vending machine business. But now it’s making its move into the direct-to-consumer market by asking chefs to develop new recipes. The company is known for using fresh, local produce and getting it into clear jars for easy consumption. The company has even expanded to restaurants and other public places, such as airports.

Despite a hefty $30 million Series C round of funding in September 2018, Farmer’s Fridge’s success has been nothing short of phenomenal. Its engineers moved the IoT technology to the cloud and developed a mobile app that allowed customers to order from their phones. In February 2020, the company reported its most profitable month to date. The problem, however, was that despite their efforts, consumers weren’t leaving the healthiest vending machines. The company’s executives realized that their customers did not want to eat healthy vending machines if they could get them at their homes. They knew that they needed to find a way to make these foods more accessible to everyday people.

Splendid Spoon

When comparing meal kit companies, Splendid Spoon and Sakara both rank high on taste. Both use fresh, whole foods and source their ingredients ethically. Both companies offer several meal plans per week and are flexible enough to customize to your specific needs. Sakara, however, is a bit more expensive and offers fewer meal selections at a time. Both companies offer meal plans, but Splendid Spoon’s menus change weekly. You can even customize your meals and choose to add snacks and supplements to your meal.

The packaging of Splendid Spoon meal kits is made from 100% recyclable plastic and the cooler box used for shipping is compostable. The containers are durable and tight-fitting. The meals stay fresh in the fridge for up to seven days and in the freezer for up to a month. The company ships to the lower 48 states. You can choose from the following meals. You can also choose from soups and noodle dishes.


When it comes to eating healthy, you may wonder if Freshology is the right choice for you. This meal kit company offers four different menus for different dietary needs, including breakfast, lunch, and dinner. The meals are prepared according to your schedule and can be prepared five days a week, or seven days a week, depending on the plan you choose. Freshology also offers options for those on a ketogenic or low-carb diet, as well as people with diabetes or high cholesterol.

You can choose to have your meals delivered to your home or pick them up at one of their 200 pick-up locations. If you live in a city with limited delivery options, Freshology meals can be delivered on a Monday or Friday. Meals are shipped using dry ice, so you can’t recycle them. Depending on your climate, you may need to refrigerate your meals before eating them.

Purple Carrot

Since its inception in 2014, Purple Carrot has been a pioneer in plant-based meal kits. Many competitors cater to meat-eaters and lack options for vegetarians. But company founder Andy Levitt was one of those who noticed a gap in the market, especially in terms of the type of food they offered. Levitt was a vegetarian, and discovered that adding more plant-based dishes to his diet improved his Crohn’s symptoms.

The company specializes in plant-based recipe kits and delivers fresh, easy-to-make meals directly to your door. Although it focuses on vegetarian and vegan diets, it also serves non-vegans and meat eaters. A plant-based diet is associated with a host of health benefits, such as lowering your risk for heart disease and type 2 diabetes. In addition to being a great way to eat more vegetables and fruits, Purple Carrot’s meals are also available to a large number of people on a budget.

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