Meal Planning Tips – 3 Ways to Save Money With Meal Planning


Written By: Ehsan Jahandarpour

How much money can you save with meal planning

If you are spending a lot of time in the kitchen, meal planning can save you tons of money! By following a simple plan, you can save hundreds of dollars a year! You can also plan ahead and buy quality ingredients in bulk. Read on for tips to save money and time on meal preparation! Using a meal plan can save you hours of cooking time and money. Here are three simple ways to save money with meal planning.

Plan meals that build on each other

Meal planning is an excellent way to cut down on the food you buy at the grocery store. You can buy items on sale and re-use them for other meals. By planning your meals around ingredients you buy often, you can avoid wasting food and make your grocery budget stretch further. This can also mean more healthy meals, and you’ll be less likely to skip breakfast. If you’re not a fan of planning your meals ahead of time, consider starting with a menu that includes the common items you purchase.

When meal planning, keep in mind that each meal should be similar to its partner. Choosing recipes that don’t go together is like choosing a piece of furniture, and you need to select items that fit together well. For example, if you’re planning a week’s worth of meals, choose one recipe that uses the same ingredients as another. This way, you’ll only have to buy one ingredient for two or three meals.

Buy higher-quality ingredients

When meal planning, you will want to buy the best quality ingredients possible. Choose minimally processed ingredients that are grown in pure environments and rich soils. Even the simplest ingredients, like olive oil and tomatoes, can pack more flavor than their lower-quality counterparts. Even 5-ingredient recipes can taste like gourmet dishes! Here are some ways to choose the best ingredients for your next meal:

Buy in bulk

The best way to save money on meal planning is to buy groceries in bulk. This way, you can get the best quality products and save money on them. You can find a wide variety of products at a wholesale store, such as BJs and Costco. These stores have large selections of staple ingredients. Buying these items in bulk can save you money on your grocery bill, as you won’t have to make several trips to the store.

It is important to note that buying food in bulk is not always budget-friendly, so it is important to consider your needs. You can save money on staples such as eggs, cheese, and beans, as they are cheaper when bought in large quantities. Eggs, for example, cost 4 cents less per dozen when you buy them in bulk. Other food items you can purchase in bulk include fruit and vegetables, which are always cheaper when in season.

Calculate number of meals

Meal planning will allow you to spend less on food over the long run. By eating fewer unhealthy snacks, you’ll save money over the long term. Depending on your personal preferences, snacking can end up costing more than you think. To save money with meal planning, calculate the number of meals you will need to plan out and stick to it. By following a budget, you’ll be more likely to stick to the plan and see results over time.

To calculate the number of meals you need to plan each week, first determine the number of servings you need. You might only need about 21 meals a week, but you need to subtract any meals you don’t plan to eat. The same applies to a family. For example, if you have three people living at home, count all the meals you’ll prepare per person. Also, figure out how much you usually cook.

Get cash-back rewards

If you’re planning to save money on groceries, consider meal planning with cash-back rewards programs. Cash-back programs give you cash back on purchases you’ve already made, including groceries, gas, and restaurants. With a meal planning app, you can save money on groceries while enjoying a reward for your hard work. Plus, some of these programs offer extra cash for other purchases. The Home Chef rewards program is a good choice for people who enjoy meal planning, but also prefer to cook from scratch.

You can also get cash-back rewards by using your favorite credit card to make purchases at grocery stores. For example, if you spend $6,000 on groceries in the United States each year, you can get 6% back. That breaks down to about $500 per month, or $180 in cash-back rewards. You can also choose a rotating category cash back program to earn higher percentages of cash back on some purchases. You can change your category preferences every quarter, making meal planning a good way to maximize your cash-back rewards.

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